Holistic Coaching, Therapy & Energy Sessions
Love Your Life Again!
My Holistic Coaching begins with the inner self. It is a difficult and often painful journey to venture within the self, but a necessary one, and one you don’t need to do alone. We are all longing to belong, whether this is within ourselves, with family, friends or work.
As a Holistic Coach I will encourage you to look deeper into the feelings and beliefs that may be holding you back, and support you in staying on track to meet your goals and visions. Pain is an ally, and when we can understand and embrace it we can use it to transform our inner self, unlock our healing potential, and find what we are secretly longing for.
The journey is insightful, empowering, integrative and cathartic, yet at times it is provocative, confronting and challenging; as such, it is truly transformational.
Are you ready?
Integrative Energy/Coaching Session
This holistic treatment is a whole body hands-on process. It is a 3-in-1 integrative session of coaching, energy work and massage. This Integrative process takes you deep into your cellular level releasing trauma, family patterns, limiting beliefs, fear and anxieties. This process improves your energetic vibration, your emotional and physical health and your overall view of life.
It’s an inner transformation to:
- Expand your emotional intelligence
- Be aware of your personal energy
- Explore your core values
- Trust in your intuition, knowing and wisdom
Creating the life your soul desires.
* This is 1.5 hour in-person session
Integrative Energy/Coaching Session
This holistic treatment is a whole body hands-on process. It is a 3-in-1 integrative session of coaching, energy work and massage. This Integrative process takes you deep into your cellular level releasing trauma, family patterns, limiting beliefs, fear and anxieties. This process improves your energetic vibration, your emotional and physical health and your overall view of life.
It’s an inner transformation to:
- Expand your emotional intelligence
- Be aware of your personal energy
- Explore your core values
- Trust in your intuition, knowing and wisdom
Creating the life your soul desires.
* This is 1.5 hour in-person session
“To love oneself is the beginning of a life-long romance”
∼ Oscar Wilde
Face-to-Face and Online: Coaching, Therapy & Energy Sessions
What you will receive:
- Step in to all that you are with my coaching sessions. These ongoing sessions can be conducted in person, Zoom, Skype or FaceTime technology. Each session lasts approximately 1.5 hours.
- Discover who you are, not who you were conditioned or told you had to be.
- Connect with your body and energy, find the energy blocks and discover the feelings, emotions, experiences and sensations that are working against the flow.
- Clear out old wounds and dysfunctional patterns that are holding you back from your highest potential.
- Move from tolerating a fear-based life to living in a state of awareness and connectedness, giving yourself the freedom to choose differently, to create new patterns of behaviour.
- Creating healthy boundaries that support you to hold integrity with yourself. Enhancing your intuition, your knowing and get in touch with its guidance, faith and trust.
- Learn skills and tools to integrate into your life, allowing you to move forward.
- Gain clarity of your values, goals and life desires.
- Innerchild work: Exploring childhood events that have splintered your soul along the way. This is not about reliving your past, it is about reclaiming aspects of yourself that you may have disowned, positive or negative. One of the biggest clues that indicates the importance of this work, is the minute you feel like you are not good enough, smart enough, or simply not enough. Period.
Options & Packages
Discovery Call
Connect
Complimentary
- If you would like more information about my coaching, how I can assist you on your path to healing, or if you want to chat before taking the leap, book your free 15 Minute Discovery Call. During this call we can talk about the best options for you on your journey to healing.
- * To book your free 15 Minute Discovery Call, please click on the below button or complete the form on my Contact page and I will be in touch to organize a time which suits you.
Individual Session
Move Deeper
$125 (1 hour) or $165 (1.5 hours)/session
- During these individual 1:1 sessions we will venture within the self, working together to release inner blocks to bring you back into balance. We will bring light and clarity to what you want in life and in turn explore what is holding you back from becoming your best, most productive and happiest self.
- * To book your Individual Session, please click on the below button and choose a session time which suits you, and the session payment can be made at the time of your appointment.
Integrative Energy/Coaching Session
Deep Dive
$165/session
- This is a 3-in-1 session that supports releasing the mental, emotional, spiritual, as well as the physical, which includes the use of massage to support the integration of the energy/coaching session.
- Gain the tools that support you in manifesting the life that you desire, releasing internal obstacles and restoring the flow of your “chi” energy that may be causing you discomfort, pain, headaches or anxiety.
Discovery Call
Connect
Complimentary
- If you would like more information about my coaching, how I can assist you on your path to healing, or if you want to chat before taking the leap, book your free 15 Minute Discovery Call. During this call we can talk about the best options for you on your journey to healing.
- * To book your free 15 Minute Discovery Call, please click on the below button or complete the form on my Contact page and I will be in touch to organize a time which suits you.
Individual Session
Move Deeper
$150/session
- During these individual 1:1 sessions we will venture within the self, working together to release inner blocks to bring you back into balance. We will bring light and clarity to what you want in life and in turn explore what is holding you back from becoming your best, most productive and happiest self.
- * To book your Individual Session, please click on the below button and choose a session time which suits you, and the session payment can be made at the time of your appointment.
Integrative Energy/Massage Session
Deep Dive
$160/session
- This is a 3-in-1 session that supports releasing the mental, emotional, spiritual, as well as the physical, which includes the use of massage to support the integration of the energy/coaching session.
- Gain the tools that support you in manifesting the life that you desire, releasing internal obstacles and restoring the flow of your “chi” energy that may be causing you discomfort, pain, headaches or anxiety.
Session Package
Journey Within
Contact Us for Package Options
- Deep dive with this transformation coaching package, where you will receive a package option of 1:1 sessions. The journey is insightful, empowering, integrative and cathartic, yet at times it is provocative, confronting and challenging; as such, it is truly transformational.
Frequently Asked Questions
Are you looking for help with a problem but are not sure if hiring a coach is the way to go? Here are some answers to some frequently asked questions about coaching – and about my services.
What does a coach do?
The process of coaching is one of emotional education. You can expect me to:
- Hold a safe sacred space as we journey together each session.
- Ask powerful questions to support you to go within to find your answers.
- Teach you to identify the full range of feelings within you. You will better understand how you developed and adopted the beliefs, judgements, commitments and way of being that now control your life.
- I teach my clients to turn their wounds into profound wisdom, freeing them from fear and paralysis.
- Support you in breaking down your stories of the past, removing barriers that no longer serve you.
- Encourage you to create actionable steps, then hold you accountable so that you can move confidently forward in your life!
How do I know if coaching is for me?
We can all use a little support now and then.
- Do you wish that you understood your own motivations, or lack of them, better?
- Do you find yourself stuck and unable to move forward?
- Do you make goals but then fail to follow them through?
- Do you sometimes wish you had a neutral support system to help you navigate your life?
- Are you ready to embrace your ‘mistakes’ and to see the gifts that they bring?
- Do you feel deep down that you are not reaching your potential?
If you answered yes to any of these questions, and you know you did, then coaching is for you!
What can I expect?
I am a certified life coach with years of training and experience in many modalities including Massage Therapy, Reiki and Touch for Health. In working with me you can expect to:
- Find a safe and supportive space for transformation to take place. I work one on one with my clients, actively listening and holding our relationship as sacred.
- Learn to become self generating in the world, so that you can take responsibility for your life and maximize success.
- Learn to identify the underlying beliefs and commitments that have been hindering your success.
- Discover what your top values are so that you make decisions based on what is in your highest good.
- Gain skills and tools to work through unhealthy patterns.
- Clear out old wounds and limiting beliefs that are holding you back from being all that you know you are.
Create fun, joy and laughter as you discover your true potential!
When / Why should I hire you?
I can help you to break down your own barriers, make an action plan and hold you accountable for just about any goal or problem. I’ve done my work to step out of my darkness into the light. I am committed to my own spiritual practice and continuing education, as this is my passion… My gift. Here are some really great reasons to get started:
- If you say ‘yes’ when you mean ‘no’.
- You suffer from anxiety and are feeling depressed.
- You wonder what your purpose is.
- Feeling lost and alone.
- If you have a lack of self-esteem.
- Fear is running your life.
- When you are unsure of exactly what you want, or you do know but have no idea how to achieve it.
- If you are unhappy with your job or life and are suffering from stress, tension, headaches or pain.
- If you feel dull, uninterested and drained.
Hiring a coach is one of the best, most loving gifts that you can give yourself!
Can we work together remotely?
More than ever it has become an essential part of life for us to find ways to connect, work together, and receive support to heal while not being in physical contact.
Our sessions together can be held over Zoom, Skype or Facetime.
What Our Customers Are Saying
Don’t just take it from me, let my customers do the talking!
My ten week session with Wendy was the most authentic form of personal growth I have found. I learned things about myself that resided deep within my subconscious.
Wendy helped me gently uncover and heal these things. What I wasn’t expecting was how much knowledge I would gain from this process. I now have many tools in my “toolbox” that have improved and renewed the relationship I have with myself. Wendy has such a special gift, I feel so blessed to have found her.
Wendy helped me gently uncover and heal these things. What I wasn’t expecting was how much knowledge I would gain from this process. I now have many tools in my “toolbox” that have improved and renewed the relationship I have with myself. Wendy has such a special gift, I feel so blessed to have found her.
Working through the 10 week coaching package with Wendy has made a powerful change in my life. She has a keen sense. Every session I’ve had with her has had a profound impact on me. Prior to seeing her I didn’t believe in energy readings, and after my first session it became obvious that this was a real and extremely powerful part of life that I needed to address. I recommend Wendy to anyone who’s looking to improve their life!!!!
I am writing this testimonial on behalf of Wendy Dary to validate her ability to work with others at a spiritual/ holistic healer level. It is my experience of Wendy that she is dedicated to her own personal health, wellness and spirituality which I believe is a key element in the practice of guiding others. She has a strong devotion to her spiritual principles and practices which keep her tuned to her heart and soul. The coaching of others is deeply connected to our ability to master our own knowledge, experience and our ability to trust our knowing beyond the need of proof which I have observed Wendy continue to do both personally and professionally. I know Wendy has a strong desire to make a difference not only for herself, but for her family, her community and the world. It is this desire that has fueled her holistic practice. Her teachings and the many hours she contributes to the continuing development of ways to share the importance of the mind, body, spirit connections are always inspiring. Simply said, Wendy not only has the heart of a spiritual leader and healer, she also has the abilities to take the ethical actions that are required in doing so.
Wendy demonstrates a passion as a life coach. She possesses gentleness with the right amount of strength. She cares deeply for her clients and walks the talk when it comes to personal development. The knowledge and intuitive insight she shares will open you up to a new way of seeing things as you move forward on your own personal journey.
I have done two coaching sessions with Wendy as well as jointly exploring a few avenues of self-awareness through book clubs and informal gatherings with a few girls at our favorite coffee shop. I found Wendy to be a very easy person to talk to from the first time we met. The Coaching sessions I did with her were so relaxed and I felt totally safe sharing with her. With her gentle guidance I was able to go very deep and explore areas of my life and personality that I had not given the smallest thought to. Wendy is a very gifted coach, she makes you feel that you can share anything and it will all be good, learning with her has changed many things in my life for the better. She seems always to be nudging you to explore different avenues, different perspectives and looking to evaluate your beliefs, your way of thinking and to make positive changes to your life in a very gentle and subtle way that feels so safe and so exciting that you can’t wait to try something different or think something different. In her presence it is extremely easy to just BE. Each time we completed a session, I felt like a new person with so many more possibilities open to me. I came to see my entire life in a new light with a feeling that anything was achievable if I moved forward with love and light. If you have the opportunity to work with Wendy, I highly recommend it as you too will see what a pleasure it is to work with her beautiful energy, love and compassion.